FAQs
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What is Coaching?
Coaching is a conversation science. You bring the scenario. I’ll provide a process to guide toward the answers.
Coaching has been proven to be one of the most effective ways of creating and sustaining change.
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How Does it Work?
Coaching is based on the brain science of what makes us tick, and how we’re wired. When we stop forcing change, and engage the systems that facilitate it, shift happens.
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Is Coaching for Everyone?
Coaching is ultimately about change. As we each have a unique relationship with change, coaching is best suited for those ready and willing to look at themselves in new ways. Coaching requires a commitment to self-awareness, honesty, and a willingness to try new things before knowing how they’ll turn out.
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What is a Typical Length of Engagement?
This varies per person, however, Coaching has a specific beginning and end.
Let’s have a conversation specific to what’s on your mind.
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What Should I Expect?
Undivided attention, to what you say and what's between the lines.
Unconditional regard for your agenda and your unique outlook.
Outcome-oriented, relevant conversation laced with some humor.
Tools and frameworks to use again and again as you go forward.
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How Do I Get Started?
Coaching starts with a chemistry conversation. This assures we both feel this is a good match, and that I believe your targets are a fit to my scope of experience and services.
Email: debra@thatessentialspark.com with a little context.
I’ll send you a link to schedule a chemistry call.